Choose Instagram
Select Instagram inside your MonkMode focus setup.
Instagram does not have to be all-or-nothing. MonkMode lets you remove Reels, Explore, suggested posts, or Stories while keeping the conversations you actually opened the app for.
Two questions · 3-day trial · $0 charged today
Choose the exact Instagram surfaces that disappear. Go light by hiding only Reels, or go focused with a messages-only experience.


Select Instagram inside your MonkMode focus setup.
Hide Reels, Explore, suggested posts, Stories, or everything except messages.
Use Instagram intentionally without handing the algorithm the rest of the hour.